The biblical story of Sodom. Itβs stood for thousands of years as a powerful lesson of the perils of wickedness. According to the Bible, the men of Sodom were so wicked that God destroyed the city in a shower of fire and brimstone. But did the city of Sodom ever exist and could it be possible to locate? At Tall el-Hammam, in modern day Jordan, archaeologists have uncovered evidence of a once thriving bronze age city, destroyed by some cataclysmic event, that they believe is the city of Sodom.
Drop that baggage β and let go of anger, frustration and longing. This effortless guided meditation takes an easygoing approach to visualization.
What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.
Release resentment toward others β and oneself β and learn to live with greater compassion. Andy guides a loving kindness meditation.
Overwhelmed? It often begins within. Change this relationship to anxiety and cope with stress using a simple, powerful meditation technique: noting.
Pause for a moment of gratitude, and learn to listen to the mind. Andy explores ways to fall in love with life and introduces a reflection meditation.
Transform your anger into something positive. Andy discusses how a shift in perspective can be a life-changing tool when relating to others.
Open your mind. Andy explores why the possibilities are limitless with a consistent mindfulness practice and leads a resting awareness meditation.
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
Many believe it to be the Word of God, but others claim it contains inconsistencies and contradictions that could only be manmade.
Score! Shea shoots for a cozy, custom feel when it comes to one of her biggest projects: a home with a basketball court for an ex-NBA player's family.
Midcentury modern enthusiasts Omar and Josh hope to turn their guest house into a stylish studio for mom, inspiring Shea to revamp the entire space.
A couple's cabin calls for both bohemian and modern vibes, so Shea lightens the fireplace and welcomes the outdoors in with glass and greenery.
Footloose in Lehi, Utah, Shea puts the funk into function and turns a nightmarish bathroom into a dreamy spa refuge for a couple with six kids.
Out with the linoleum, in with the charm. Shea updates the kitchen of a 1908 historic home while preserving the cheery character for a young family.
Aloha is in the air as Syd celebrates his birthday and Shea sidesteps cheesiness and aims to please a client seeking a Hawaii-inspired bedroom.
A half-asleep Love Monster exits his house and walks towards the green, passing snoozing citizens on the way. He notices that the whole of the green is covered with litter and snoring Fluffytowners. Love Monster remembers that yesterday was Woo Hoo Day and the whole of Fluffytown had a big party - which makes today the Day After Woo Hoo Day.
Yoo Kyung takes Jo Ki Soo's wrongful conviction cases from Jeju Island and slams it in front of Tae Yong and Sam Soo. Tae Yong agrees to challenge Jo Ki Soo, but Sam Soo opposes it. Tae Yong heads to Jeju Island with Yoo Kyung to learn more about the case and agrees to represent Oh Jae Duk. Meanwhile, Jo Ki Soo gets appointed as Chief Justice of the Supreme Court, and Sam Soo looks into a case he was told not to.