On a trip home to deploy what they've learned, Millie looks for customers, Saoire visits a local nursery, and Millie helps Charlina with her fashion shoot
Fatima comes out swinging in defense of Zac, Sabrina and Bayo decide to take things slow on their date, and Maurice rebuffs Que’s romantic advances.
Josh Widdicombe and James Acaster host as more celebrities attempt to put the unreal into reality - their guests this time are Bill Bailey, Jo Brand, Harriet Kemsley and Darren Harriott.
Single mother Charmaine received a small inheritance and decided to invest in property and flip it for her retirement plan. After months on the market, Charmaine needs help to sell and secure her future nest egg.
Mark makes dishes that put a spotlight on vegetables, including pot roast cauliflower and vegetable dahl, and shows off some tricks with beetroot.
Jay Blades and the team mark the Queen’s platinum jubilee by bringing four treasured heirlooms with a royal connection back to life.
With spring in full swing (or is it summer?), our nests are full to bursting. It’s a season of new life. As well as all our live nest cameras, the programme showcases some of the season’s most recognisable stars. The call of the cuckoo is a sure sign spring has arrived, and Michaela wants to hear it first-hand! Megan McCubbin revels in Kielder Forest being one of the best dark sky locations in the UK and what that means for its wildlife. Over on the Isle of Mull, Iolo Williams is investigating the comings and goings of one of his all-time favourite birds, the hen harrier.
The story of the Maori art of tattooing, known as moko, which is seen as a mark of distinction within their culture.
Springwatch is bringing live wildlife action from across the UK. We have cameras poised to allow us a live and privileged view into the springtime dramas of our nesting birds from Norfolk, the Isle of Mull and the north east of England. Chris Packham and Michaela Strachan delight us with some exceptionally rare views of the lesser spotted woodpecker, Iolo Williams is out tracking adders on Mull, and Megan McCubbin gets to ring some new arrivals in a tawny owl nest.
Bedfordshire beckons today’s couple, who are looking for the peace and quiet the county has on offer. Steve Brown guides them on their house hunt, and he also visits Biggleswade to find out about an easily accessible off-road, multi-user path that circumnavigates the market town, enabling people to connect to the local countryside and its wildlife.
A search for the crème de la crème of British pastry. Teams consisting of three professional pastry chefs compete for the title.
The mums attempt buggy bootcamp in the rain. Millie takes charge at London's busiest carwash. And Charlina tries to perfect her elevator pitch.
The Ultimate Fighter is an American reality television series and mixed martial arts (MMA) competition produced by the Ultimate Fighting Championship (UFC) and Pilgrim Media Group currently airing on ESPN+. It previously aired for fourteen seasons on Spike TV. The show features professional MMA fighters living together in Las Vegas, Nevada, and follows them as they train and compete against each other for a prized six-figure contract with the UFC. The series debuted on January 17, 2005.
The team chase a bait-robbing croc under the cover of darkness; a cunning escape artist forces Matt to pursue a new strategy; the boys launch a rescue mission to save a disoriented deadly predator.
A Utah man's traumatic memories of childhood molestation spur him to confront his predator and record the entire conversation; as he agonizes over the possibility of other victims, he also wonders if he could have made a terrible mistake.